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Category Archives: Health

4 ways to take care of your health from touch

Take care of your health with a simple touch. There are many ways to take care of your health. Today Cheewajit would like to present another way to make you healthy. with a simple method like a touch Especially if anyone likes Skin ship, I can tell you will

6 factors that trigger migraine.

Write down the 6 factors that trigger migraine and cause severe pain. Unilateral headache Or as we call it migraine, there are factors that trigger migraines. That differs for each person, but there are 6 main factors that are similar, which are enough to be a guide for

How to eat to reduce “high blood pressure”?

high blood pressure It is often a common disease of people who are getting older. Due to increasing age Food that cannot be eaten to your heart’s content like in the past Reduced energy metabolism from daily activities. and various chronic diseases, but if you can adjust your eating habits It helps

PM 2.5 dust is dangerous.

Unfortunately, the pollution of air with small particulate matter, or PM 2.5, has raised concerns about the negative impact of air quality on several health conditions, including respiratory illness, heart health, and allergic symptoms affecting the eyes and nasal passages Did you know that small dust

“Okra” with Japanese menu Reduce tiredness-fatigue 

“Okra” with Japanese menu Reduce tiredness-fatigue  Japanese people are most worried about in summer is heat exhaustion or natsubate. Let’s look at ทางเข้า ufabet https://ufabet999.com the causes and symptoms of heat exhaustion. And a great menu from okra that Japanese people recommend that will help prevent and relieve fatigue

Causes of “blackouts” while exercising

Causes of “blackouts” while exercising Hot flashes often caused by insufficient blood and oxygen supply to the brain for a short period of time. Or it could cause by having a brain tumor. The balance system is malfunctioning. malfunctioning brain Or it may be a sign of other diseases.

4 great benefits from “pumpkin seeds” that we should not overlook

4 great benefits from “pumpkin seeds” that we should not overlook In addition to being delicious, pumpkin flesh has many health benefits , and are not waste. Because it is a delicious and healthy food that is equally good for anyone who likes to chew. Read the following at

Vegetables and fruits that sick people “should not” eat

Vegetables and fruits that sick people “should not” eat Fruits and vegetables are useful foods that many people recommend to eat a lot. But if a patient with certain diseases. There are some fruits and vegetables. That should not be eaten in excess. because it can make symptoms worse

What happened to the skin. When face with PM2.5 dust

What happened to the skin. When face with PM2.5 dust. What is PM2.5?          Small dust with a diameter smaller than 2.5 microns or only 1 in 25 of the diameter of a human hair. This type of dust is cause by the combustion

If you want to look young and healthy.

If you want to look young and healthy, you must look at the “biological clock”. The biological clock controls hormone levels. Sleeping or waking behavior body temperature and proper metabolism of the body not enough. Rest will disturb our biological clock Until affecting health and beauty. Who wants the skin to look