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How to eat to reduce “high blood pressure”?

high blood pressure It is often a common disease of people who are getting older. Due to increasing age Food that cannot be eaten to your heart’s content like in the past Reduced energy metabolism from daily activities. and various chronic diseases, but if you can adjust your eating habits It helps

Causes of “blackouts” while exercising

Causes of “blackouts” while exercising Hot flashes often caused by insufficient blood and oxygen supply to the brain for a short period of time. Or it could cause by having a brain tumor. The balance system is malfunctioning. malfunctioning brain Or it may be a sign of other diseases.